Counselling Sessions
Online
Online counseling offers you the opportunity to receive support and guidance from the comfort of your private space, without the hassle of traveling. It's a flexible and accessible option, ideal for those who face challenges with mobility, social anxiety, or traveling long distances. Rest assured, I'll be here to support you every step of the way, ensuring a smooth and empowering experience, even if you're not completely familiar with digital tools.
Together, we'll embark on a journey of growth and healing, from the convenience of your chosen place. Let's take the first step towards positive change and well-being, right where you are.
In Person
In our in-person sessions, I offer a confidential and supportive environment where we can meet face-to-face, working towards a strong and trusting therapeutic relationship.
You can find comfort in knowing that our sessions are conducted in a private and confidential setting, free from distractions. It will allow you to fully focus on yourself and your healing journey. It may serve as the 'escape' you needed, allowing yourself the time and space for healing and self-care.
I am currently using therapy rooms within the premises of Hesters Way Community Resource Centre in Cheltenham, where you will find an accessible space, free parking on site and paid for parking in the vicinity for those peak hours.
I'm here to walk alongside you every step of the way, tailoring our approach to meet your unique needs and preferences. Let's explore the best path for your growth and well-being, right here, in-person.
Mixed
Blending the convenience of online counselling with the personal touch of in-person sessions, may be what you feel most comfortable with.
When you choose to meet your therapist online, someone you already know in person, you get to build on the foundation of your existing therapeutic relationship while also enjoying the added advantages of flexibility and comfort that virtual sessions provide.
We can tailor the alternation between online and in-person sessions based on your preferences, providing you with the freedom to choose what works best for you at different points in your journey. As your counsellor, my goal is to ensure that you feel supported and empowered throughout, regardless of the format.
Let's craft a counselling experience that caters your unique requirements.​